Targeted facial massages and exercises naturally stimulate the muscles, skin, lymphatic system and connective tissue of the face – and are essential for achieving a radiant glow. For one thing, massaging warms the skin. This improves blood circulation and activates the skin’s natural functions – which, in turn, has a tightening, cleansing and soothing effect. A gentle facial massage also releases tension to leave the face looking noticeably more relaxed. In addition, the stroking motions and stimulated blood circulation produce a slight exfoliating effect, as they remove dead skin cells to reveal a rosy, youthful complexion. Lymphatic flow is also stimulated, which helps to remove congestion and fluids.