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Maria Galland Paris
Posted on 2026/07/01 by Maria Galland Paris

How to identify sensitive skin and take care of it?

Did you know? One in two women report experiencing symptoms of sensitive or reactive skin: tingling, burning, redness, or tightness.

Key Takeaways

  • Sensitive skin is a skin condition, not a skin type, often characterized by redness, irritation, tightness, and discomfort.
  • Environmental aggressors, stress, climate changes, and skincare products are among the most common triggers of sensitive skin.
  • A gentle skincare routine with soothing, hydrating, and barrier-supporting ingredients helps comfort sensitive skin and reduce visible signs of irritation.

What is sensitive skin?

Sensitive skin is not really a skin type, but rather a skin condition. Sensitive skin is characterised by redness, inflammation or feelings of discomfort.

The causes of this sensitivity are multiple and variable, but are often linked to environmental factors: stress, UV rays, pollution, cold, use of aggressive cosmetics, which make the skin's barrier fragile.

Maria Galland Paris

How to take care of sensitive skin?

Sensitive skin requires a special beauty ritual and adapted products that are not aggressive to the skin.

In the morning, it is essential to cleanse the skin and then apply soothing and moisturising products to protect it throughout the day. In the evening, the skin should be cleansed with a cleanser, then moisturised with a suitable care product.

Frequently Asked Questions about sensitive skin

1. What are the signs of sensitive skin?

Sensitive skin often reacts quickly to external factors such as weather changes, skincare products, or pollution. Common signs include redness, tightness, itching, burning sensations, and discomfort after applying skincare products.

2. What ingredients are best for sensitive skin?

Sensitive skin benefits from soothing and hydrating ingredients such as hyaluronic acid, panthenol, glycerin, ceramides, and niacinamide. These ingredients help strengthen the skin barrier and reduce feelings of irritation.

3. How should I care for sensitive skin?

Use a gentle skincare routine with fragrance-free cleansers, hydrating serums, and moisturizing creams designed for sensitive skin. Avoid harsh exfoliants and always apply broad-spectrum sunscreen to help protect the skin barrier.